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    <loc>https://www.goodbodystuff.co.uk/wearegbs</loc>
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    <lastmod>2021-12-27</lastmod>
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      <image:title>We are GoodBodyStuff - Our team comes with extensive industry experience and know what it takes to keep your talent content, amazed and able to work through even the toughest shoots. we work with talent from the pre-production phase right through to the wrap, keeping them resilient, strong, supple and injury free.</image:title>
      <image:caption>We are a fitness consultancy, strength training, flexibility/mobility sports massage and therapeutic massage team for you and your talent. We bring Good Body Stuff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627554875264-LCY4BCR9O18QFOVBDZQR/unsplash-image-WaR4nqMUQIQ.jpg</image:loc>
      <image:title>We are GoodBodyStuff - Soft Tissue Massage</image:title>
      <image:caption>At GBS we have extensive experience with the human body. We have a deep understanding of mechanics, how it should move and how sometimes it breaks down. We have worked with A-list celebrities, actors, actresses, directors, producers, stunt performers and crew. We understand the rigours of the industry and can provide a "fix you" promise so that you know we are serious about your recovery. We provide sports/deep tissue and therapeutic massage to bring balance and recovery to even the most hardened soul. Our therapist is in contact with you 48 hours before the appointment to send you consultation forms for your talent to fill in and return, this allows us to plan their treatment in advance making the time spent with you cost effective and focused on the talent. We have your teams best interests at the heart of our business, discretion and professionalism is assured. We can visit cast members at their homes or with you on set. all current regulations are complied with and exceeded. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627556927310-XKN05IOAGFBOGJTKG3V0/20210527_210220-01.jpeg</image:loc>
      <image:title>We are GoodBodyStuff - Body Transformations</image:title>
      <image:caption>When it comes to a role we know the importance of getting the aesthetic right. We set your talent up with a coach that will guide them through the process, whether that is to build muscle, safely lose or gain weight, tone and shape, we have proven nutritional weight loss and strength/growth strategies. We don't just believe that the body is the full stop. With all of our programs the mind is primary. Mental health goes hand in hand with the physical and as a result we provide a daily framework to ensure that your talent not only looks their best but is functioning at their best mentally, emotionally and spiritually. You get the best from us and your talent, allowing them to perform the tasks that you cast them for. We work hand in hand with writers, producers, directors and the cast themselves to provide us with the information that shapes the mould that allows us to create your stories ideal character. We pride ourselves on this system. It empowers you, the film maker and also the talent as they will bring the character that they have had a hand in shaping through their new physicality to the screen. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627578572643-8YS4NHS6K85JDODL4613/unsplash-image-qs0im4pLYbE.jpg</image:loc>
      <image:title>We are GoodBodyStuff - Companion Services</image:title>
      <image:caption>Sometimes this is seen as a last resort, but we believe that this should be part of any production. A companion is there to provide mental, emotional and physical support to cast or crew that may be suffering difficulties. We treat each case with dignity and offer full support. We work with leading training providers to allow our team to be the best fit for your team. Companions can be full or part time, they often take the cast member to and from set, help prepare meals, set or work with physical trainers to provide fitness plans and nutritional support. They also work with support services and take the client to meetings if required. The companion is typically interviewed by production and the cast member before engagement. We find this allows personal empowerment in what can be seen as a challenging situation. Cast companions are fully DBS checked, independently vetted and adhere to strict codes of conduct, privacy, health and safety and continuing education. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627578760680-T0RY7OS1LHBSMJ5EPSDS/unsplash-image-EQ-53WaTNC4.jpg</image:loc>
      <image:title>We are GoodBodyStuff - Physiotherapy</image:title>
      <image:caption>We understand that there will be times where your talent have the need for physical rehabilitation, be that from new or old injuries. We have qualified physiotherapists on hand to take care of any injuries that could come about. We can have these working in tandem with our Personal Training Team or working as “Stand Alone” team members. Having the experience of working on numerous productions and having seen first hand the need for such services puts our team in a great position to deliver our best service to ensure that your production runs as smoothly as is possible. Our Physiotherapists are on hand for appointments throughout your shoot and will work closely with your production team to give rehab timeframes and how best to “workaround” any issues that you may have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1629055685832-TWO0OUJYDZW9JOOW50F5/unsplash-image-g2E2NQ5SWSU.jpg</image:loc>
      <image:title>We are GoodBodyStuff - Corporate Massage</image:title>
      <image:caption>Whilst the world and the way we work has changed dramatically and all at once, so have working conditions, the mental health and psychology of you and your staff. It may not show in the same way, but you as employers are able to rebuild morale with simple ideas to bring your teams back into the workplace. GBS are different to those typical incentives driven by the expectation of something back from your staff, this is designed to enhance a kind offering of wellness and altruism. It offers loyalty, a kind gesture, genuine care for those who work for you and with you. Taking a little time out during a working day getting your employees away from the desk, the van, behind the counter, will make a big change to any team, individual or group within your organisation and will inject much needed energy and productivity by creating a feeling of value. Once a month you will all have something to look forward to and within working hours. We all know that a happy employee makes for a more productive employee, and we are here to help! It is up to you if you wish to provide a space away from/or we will simply attend the desk, depending how comfortable those individuals are. We offer a 10–15-minute slot for back and/or neck massage, and soothe any niggles that individual is living with. Basic joint massage, soft tissue kneading, removing a little built- up stress and encouraging blood flow. Loosening the shoulders and muscles in the neck will make a tremendous difference to a persons ability to get through their day. You may have never known you needed it! Looking after your staff is more than giving them a vending machine for a free coffee. More than offering over-time incentives, it’s now about looking after them, you and reaching each other on a human level. This would be a prepaid service as a regular monthly contract or a one-off experience for a team function or office wellness event.</image:caption>
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      <image:title>We are GoodBodyStuff</image:title>
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      <image:title>We are GoodBodyStuff</image:title>
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  <url>
    <loc>https://www.goodbodystuff.co.uk/test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-12</lastmod>
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      <image:title>TEST - Our team comes with extensive industry experience and know what it takes to keep your talent content, amazed and able to work through even the toughest shoots. we work with talent from the pre-production phase right through to the wrap, keeping them resilient, strong, supple and injury free. We are a fitness consultancy, strength training, flexibility/mobility sports massage and therapeutic massage team for you and your talent. We bring Good Body Stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627554875264-LCY4BCR9O18QFOVBDZQR/unsplash-image-WaR4nqMUQIQ.jpg</image:loc>
      <image:title>TEST - Soft Tissue Massage</image:title>
      <image:caption>At GBS we have extensive experience with the human body. We have a deep understanding of mechanics, how it should move and how sometimes it breaks down. We have worked with A-list celebrities, actors, actresses, directors, producers, stunt performers and crew. We understand the rigours of the industry and can provide a "fix you" promise so that you know we are serious about your recovery. We provide sports/deep tissue and therapeutic massage to bring balance and recovery to even the most hardened soul. Our therapist is in contact with you 48 hours before the appointment to send you consultation forms for your talent to fill in and return, this allows us to plan their treatment in advance making the time spent with you cost effective and focused on the talent. We have your teams best interests at the heart of our business, discretion and professionalism is assured. We can visit cast members at their homes or with you on set. all current regulations are complied with and exceeded. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627556927310-XKN05IOAGFBOGJTKG3V0/20210527_210220-01.jpeg</image:loc>
      <image:title>TEST - Body Transformations</image:title>
      <image:caption>When it comes to a role we know the importance of getting the aesthetic right. We set your talent up with a coach that will guide them through the process, whether that is to build muscle, safely lose or gain weight, tone and shape, we have proven nutritional weight loss and strength/growth strategies. We don't just believe that the body is the full stop. With all of our programs the mind is primary. Mental health goes hand in hand with the physical and as a result we provide a daily framework to ensure that your talent not only looks their best but is functioning at their best mentally, emotionally and spiritually. you get the best from us and your talent, allowing them to perform the tasks that you cast them for. We work hand in hand with writers, producers, directors and the cast themselves to provide us with the information that shapes the mould that allows us to create your stories ideal character. We pride ourselves on this system, It empowers you, the film maker and also the talent as they will bring the character that they have had a hand in shaping through their new physicality to the screen. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627578572643-8YS4NHS6K85JDODL4613/unsplash-image-qs0im4pLYbE.jpg</image:loc>
      <image:title>TEST - Companion Services</image:title>
      <image:caption>Sometimes this is seen as a last resort, but we believe that this should be part of any production. A companion is there to provide mental, emotional and physical support to cast or crew that may be suffering difficulties. We treat each case with dignity and offer full support. We work with leading training providers to allow our team to be the best fit for your team. Companions can be full or part time, they often take the cast member to and from set, help prepare meals, set or work with physical trainers to provide fitness plans and nutritional support. They also work with support services and take the client to meetings if required. The companion is typically interviewed by production and the cast member before engagement. We find this allows personal empowerment in what can be seen as a challenging situation. Cast companions are fully DBS checked, independently vetted and adhere to strict codes of conduct, privacy, health and safety and continuing education. References available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60ffe9cc5feb9938aa6f91c6/1627578760680-T0RY7OS1LHBSMJ5EPSDS/unsplash-image-EQ-53WaTNC4.jpg</image:loc>
      <image:title>TEST - Physiotherapy</image:title>
      <image:caption>We understand that there will be times where your talent have the need for physical rehabilitation, be that from new or old injuries. We have qualified physiotherapists on hand to take care of any injuries that could come about. We can have these working in tandem with our Personal Training Team or working as “Stand Alone” team members. Having the experience of working on numerous productions and having seen first hand the need for such services puts our team in a great position to deliver our best service to ensure that your production runs as smoothly as is possible. Our Physiotherapists are on hand for appointments throughout your shoot and will work closely with your production team to give rehab timeframes and how best to “workaround” any issues that you may have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224431317-5MY8W6DHU2C1N8K4V902/Rectangle+18.jpg</image:loc>
      <image:title>TEST</image:title>
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      <image:title>TEST</image:title>
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      <image:title>TEST</image:title>
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    <loc>https://www.goodbodystuff.co.uk/speak</loc>
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    <lastmod>2021-12-10</lastmod>
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    <lastmod>2022-06-10</lastmod>
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    <lastmod>2022-06-10</lastmod>
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